Saturday, September 04, 2010

GAB Bear Mtn Training

Early morning drive up with Karl to Bear Mountain -- the day after Earl passed by LI. A very nice day, a little breezy and clear. Meeting Chris at Lake Sebago, 8am. Checking out the finish of the coarse, the longer down hill and U turn into the major climb, some nice winding road climbing for about 10 minutes on a 6..9% grade starting at 168m up to 346m. The first ride up we merges with some random other riders what made it a bit more interesting, repeating three times and then doing the loop once. A very scenic ride. Nice quick workout -- need to come back and figure the area out a bit more!


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